[{"data":1,"prerenderedAt":346},["ShallowReactive",2],{"schema:\u002Fblog\u002Fbanish-stress-from-your-to-do-list":3},{"elements":4,"system":341},{"post__title":5,"post__summary":9,"post__content":12,"post__author":121,"post__reviewer":193,"splash_title":197,"splash_subtitle":200,"publish_date":203,"updated_date":208,"url":210,"read_time":213,"tags":216,"seo__meta_title":219,"seo__meta_description":221,"seo__add_no_index_tag":223,"seo__canonical_url":226,"related_articles":228,"categories":232,"hero_image":282,"mobile_hero_image":294,"thumbnail_image":303,"show_on_index_page":312,"hide_splash":318,"hide_author":322,"hide_reviewer":326,"hide_tags":329,"show_jump_links":333,"featured":337},{"name":6,"type":7,"value":8},"Title","text","How to take control of your to-do list",{"name":10,"type":7,"value":11},"Summary","Running a small business means a big to-do list. Here’s a tried and tested way to make sure you finish your to-do list before your to-do list finishes you.\n",{"images":13,"linkedItemCodenames":49,"linkedItems":56,"links":117,"name":118,"type":119,"value":120},[14,20,26,32,38,44],{"description":15,"imageId":16,"url":17,"height":18,"width":19},"Black pen next to white paper. On it is written 'to-do list. Everything' and drawing of worried stick man.","75e2a543-df20-4b6a-8e2c-512fca43e79a","https:\u002F\u002Fassets-eu-01.kc-usercontent.com:443\u002F77bbf83a-1306-0152-fea5-3b5eaf937634\u002F8537763d-697d-44fe-8615-4bc9e8c9688c\u002FTo%20do%20list%201.JPG",666,993,{"description":21,"imageId":22,"url":23,"height":24,"width":25},"Red table with white sheet of paper. Paper has one black horizontal and one black vertical line drawn down the middle as a cross","2d78ffd1-1776-49b0-b394-72d665a2f0e9","https:\u002F\u002Fassets-eu-01.kc-usercontent.com:443\u002F77bbf83a-1306-0152-fea5-3b5eaf937634\u002F98fbc3d5-df29-4db9-b5bd-de02bb464365\u002FTo%20do%20list%202.JPG",315,445,{"description":27,"imageId":28,"url":29,"height":30,"width":31},"White paper with black cross and words written in top of each box on the page.","d06b7130-9ccd-466a-a997-956f4c3f3ce6","https:\u002F\u002Fassets-eu-01.kc-usercontent.com:443\u002F77bbf83a-1306-0152-fea5-3b5eaf937634\u002F12d06e26-c3a7-4b3e-833e-0badbd4bd542\u002FTo%20do%20list%203.JPG",318,451,{"description":33,"imageId":34,"url":35,"height":36,"width":37},"White paper with black cross and words written in top of each box on the page. Tasks now filled in in each box.","03751d9e-e512-44ca-b1ec-f099f5f3e1eb","https:\u002F\u002Fassets-eu-01.kc-usercontent.com:443\u002F77bbf83a-1306-0152-fea5-3b5eaf937634\u002F3e6be049-de34-4295-8860-dfd6e9d405f1\u002FTo%20do%20list%204.JPG",327,452,{"description":39,"imageId":40,"url":41,"height":42,"width":43},"White paper with black cross and words written in top of each box on the page. Tasks have been moved to different boxes.","e050deaa-93c4-4ca3-891a-35896be536f7","https:\u002F\u002Fassets-eu-01.kc-usercontent.com:443\u002F77bbf83a-1306-0152-fea5-3b5eaf937634\u002F1dbc035f-abb6-4da4-b379-94c6f20865a4\u002FTo%20do%20list%205.JPG",321,449,{"description":45,"imageId":46,"url":47,"height":48,"width":43},"White paper with black cross and words written in top of each box on the page. Tasks have been moved to different boxes and a doodle of a shark added.","d7f9a6e4-3955-4a2c-a9e5-2c8f8a2e5d2d","https:\u002F\u002Fassets-eu-01.kc-usercontent.com:443\u002F77bbf83a-1306-0152-fea5-3b5eaf937634\u002F07b5f39a-9aaa-4c36-9717-aa0c91a3bd2a\u002FTo%20do%20list%206.JPG",320,[50,51,52,53,54,55],"n9f0eb8e1_7683_01de_392a_1b6aae269768","n9aad3d42_a113_01a6_aacb_7edcb907ff7c","dae0f1f8_0b0a_018c_87e4_a438138cdb6e","n34570e9f_ff48_0155_bf12_9213b1f61aed","e1e2e356_9b97_0181_57d5_24f3e66280ca","e07d1667_52b6_011c_3c98_882ac63a23d9",[57,72,81,90,99,108],{"elements":58,"system":65},{"text":59,"anchor_id":62},{"name":60,"type":7,"value":61},"Text","How to get through any to-do list\n",{"name":63,"type":7,"value":64},"Anchor ID","how-to-get-through-any-to-do-list",{"codename":50,"collection":66,"id":67,"language":66,"lastModified":68,"name":67,"sitemapLocations":69,"type":70,"workflowStep":71,"workflow":71},"default","9f0eb8e1-7683-01de-392a-1b6aae269768","2023-06-29T13:44:58.4573709Z",[],"anchor_tag",null,{"elements":73,"system":78},{"text":74,"anchor_id":76},{"name":60,"type":7,"value":75},"Draw your Eisenhower Matrix \n",{"name":63,"type":7,"value":77},"draw-your-eisenhower-matrix",{"codename":51,"collection":66,"id":79,"language":66,"lastModified":68,"name":79,"sitemapLocations":80,"type":70,"workflowStep":71,"workflow":71},"9aad3d42-a113-01a6-aacb-7edcb907ff7c",[],{"elements":82,"system":87},{"text":83,"anchor_id":85},{"name":60,"type":7,"value":84},"Label your Eisenhower Matrix \n",{"name":63,"type":7,"value":86},"label-your-eisenhower-matrix",{"codename":52,"collection":66,"id":88,"language":66,"lastModified":68,"name":88,"sitemapLocations":89,"type":70,"workflowStep":71,"workflow":71},"dae0f1f8-0b0a-018c-87e4-a438138cdb6e",[],{"elements":91,"system":96},{"text":92,"anchor_id":94},{"name":60,"type":7,"value":93},"Add tasks to your Eisenhower Matrix \n",{"name":63,"type":7,"value":95},"add-tasks-to-your-eisenhower-matrix",{"codename":53,"collection":66,"id":97,"language":66,"lastModified":68,"name":97,"sitemapLocations":98,"type":70,"workflowStep":71,"workflow":71},"34570e9f-ff48-0155-bf12-9213b1f61aed",[],{"elements":100,"system":105},{"text":101,"anchor_id":103},{"name":60,"type":7,"value":102},"Keep updating your Eisenhower Matrix\n",{"name":63,"type":7,"value":104},"keep-updating-your-eisenhower-matrix",{"codename":54,"collection":66,"id":106,"language":66,"lastModified":68,"name":106,"sitemapLocations":107,"type":70,"workflowStep":71,"workflow":71},"e1e2e356-9b97-0181-57d5-24f3e66280ca",[],{"elements":109,"system":114},{"text":110,"anchor_id":112},{"name":60,"type":7,"value":111},"How Bionic can help you hack your to-do list \n",{"name":63,"type":7,"value":113},"how-bionic-can-help-you-hack-your-to-do-list",{"codename":55,"collection":66,"id":115,"language":66,"lastModified":68,"name":115,"sitemapLocations":116,"type":70,"workflowStep":71,"workflow":71},"e07d1667-52b6-011c-3c98-882ac63a23d9",[],[],"Content","rich_text","\u003Cp>We’ve all been swamped by our ‘to-do’ lists before, haven't we? We’ve all tried to recall those urgent tasks and cursed that we hadn’t written them all down. \u003C\u002Fp>\n\u003Cp>Or maybe you \u003Cem>do \u003C\u002Fem>jot down the vital things, but the bigger the list grows, the more your productivity suffers as you just don’t know where to start.  \u003C\u002Fp>\n\u003Cp>To combat this problem, the expert team at Bionic want to share a savvy approach to help you stay organised and create your best to-do lists. This blog will kickstart your motivation and get you flying through those tasks in no time.  \u003C\u002Fp>\n\u003Cp>You’ll stop wasting time and have more valuable minutes to spend on what's really important - running your business. \u003C\u002Fp>\n\u003Cobject type=\"application\u002Fkenticocloud\" data-type=\"item\" data-rel=\"component\" data-codename=\"n9f0eb8e1_7683_01de_392a_1b6aae269768\">\u003C\u002Fobject>\n\u003Ch2>How to get through any to-do list\u003C\u002Fh2>\n\u003Cp>What exactly is this magic approach to cracking your to-do list?  \u003C\u002Fp>\n\u003Cp>The good news is we’re not reinventing the wheel – you'll still be working from the same to do list and you’ll have the same tasks, but you’ll be splitting them into four separate groups to make them more manageable. This will help you prioritise and work out the most urgent tasks. \u003C\u002Fp>\n\u003Cfigure data-asset-id=\"75e2a543-df20-4b6a-8e2c-512fca43e79a\" data-image-id=\"75e2a543-df20-4b6a-8e2c-512fca43e79a\">\u003Cimg src=\"https:\u002F\u002Fassets-eu-01.kc-usercontent.com:443\u002F77bbf83a-1306-0152-fea5-3b5eaf937634\u002F8537763d-697d-44fe-8615-4bc9e8c9688c\u002FTo%20do%20list%201.JPG\" data-asset-id=\"75e2a543-df20-4b6a-8e2c-512fca43e79a\" data-image-id=\"75e2a543-df20-4b6a-8e2c-512fca43e79a\" alt=\"Black pen next to white paper. On it is written 'to-do list. Everything' and drawing of worried stick man.\">\u003C\u002Ffigure>\n\u003Cp>The format itself is known as the Eisenhower Matrix (named after the 34th American President Dwight Eisenhower after he created this neat way of organising tasks, pub quiz fans). \u003C\u002Fp>\n\u003Cp>Keeping track of to do tasks is vital, and although technology is a massive part of running a successful business, sometimes you just can't beat a pen and paper! \u003C\u002Fp>\n\u003Cp>To get started, just follow these four simple steps, and discover a new way of organising by urgency and importance. \u003C\u002Fp>\n\u003Cobject type=\"application\u002Fkenticocloud\" data-type=\"item\" data-rel=\"component\" data-codename=\"n9aad3d42_a113_01a6_aacb_7edcb907ff7c\">\u003C\u002Fobject>\n\u003Ch3>Step 1 - Draw your Eisenhower Matrix \u003C\u002Fh3>\n\u003Cp>Grab a piece of paper and a pen or pencil, then start off by simply drawing a vertical line down your page. Next draw a horizontal line through the middle, so a cross fills the page. \u003C\u002Fp>\n\u003Cfigure data-asset-id=\"2d78ffd1-1776-49b0-b394-72d665a2f0e9\" data-image-id=\"2d78ffd1-1776-49b0-b394-72d665a2f0e9\">\u003Cimg src=\"https:\u002F\u002Fassets-eu-01.kc-usercontent.com:443\u002F77bbf83a-1306-0152-fea5-3b5eaf937634\u002F98fbc3d5-df29-4db9-b5bd-de02bb464365\u002FTo%20do%20list%202.JPG\" data-asset-id=\"2d78ffd1-1776-49b0-b394-72d665a2f0e9\" data-image-id=\"2d78ffd1-1776-49b0-b394-72d665a2f0e9\" alt=\"Red table with white sheet of paper. Paper has one black horizontal and one black vertical line drawn down the middle as a cross\">\u003C\u002Ffigure>\n\u003Cobject type=\"application\u002Fkenticocloud\" data-type=\"item\" data-rel=\"component\" data-codename=\"dae0f1f8_0b0a_018c_87e4_a438138cdb6e\">\u003C\u002Fobject>\n\u003Ch3>Step 2 - Label your Eisenhower Matrix \u003C\u002Fh3>\n\u003Cp>With your matrix not set out, label each box clockwise from top left to bottom right as below: \u003C\u002Fp>\n\u003Col>\n  \u003Cli>\u003Cstrong>Top Left ‘Do First’ - \u003C\u002Fstrong>The ‘Do First’ category are tasks that you believe to be both urgent and important and should be dealt with first. Examples of ‘Do First’ tasks are things that cannot be late such as paying your employees' wages. \u003C\u002Fli>\n  \u003Cli>\u003Cstrong>Top Right ‘Schedule’ - \u003C\u002Fstrong>The ‘Schedule’ box is reserved for things that are considered important but not urgent and need to be done as soon as possible but don’t need to be looked at first. These tasks could include things like sending invoices to suppliers or starting work on your new website. \u003C\u002Fli>\n  \u003Cli>\u003Cstrong>Bottom Left ‘Delegate’\u003C\u002Fstrong> - The ‘Delegate’ category is for tasks that are urgent, but not important. These are tasks like staff training, because although it is essential to make sure your staff are better trained, your business has survived until this point. \u003C\u002Fli>\n  \u003Cli>\u003Cstrong>Bottom Right ‘Do Later’ - \u003C\u002Fstrong>The ‘Do Later’ box is for tasks that are neither important nor urgent. You can dismiss the ‘Do Later’ tasks and put them off to another day. These can be things like renaming a meeting room or anything extra for your business, the finishing touches. \u003C\u002Fli>\n\u003C\u002Fol>\n\u003Cfigure data-asset-id=\"d06b7130-9ccd-466a-a997-956f4c3f3ce6\" data-image-id=\"d06b7130-9ccd-466a-a997-956f4c3f3ce6\">\u003Cimg src=\"https:\u002F\u002Fassets-eu-01.kc-usercontent.com:443\u002F77bbf83a-1306-0152-fea5-3b5eaf937634\u002F12d06e26-c3a7-4b3e-833e-0badbd4bd542\u002FTo%20do%20list%203.JPG\" data-asset-id=\"d06b7130-9ccd-466a-a997-956f4c3f3ce6\" data-image-id=\"d06b7130-9ccd-466a-a997-956f4c3f3ce6\" alt=\"White paper with black cross and words written in top of each box on the page.\">\u003C\u002Ffigure>\n\u003Cobject type=\"application\u002Fkenticocloud\" data-type=\"item\" data-rel=\"component\" data-codename=\"n34570e9f_ff48_0155_bf12_9213b1f61aed\">\u003C\u002Fobject>\n\u003Ch3>Step 3 - Add tasks to your Eisenhower Matrix \u003C\u002Fh3>\n\u003Cp>Fill out the four boxes with your to do tasks for the day or week, thinking carefully and honestly about what fits best where.  \u003C\u002Fp>\n\u003Cp>By the time you’re finished, you should have a clear picture about what you need to start with and why. This process should also help you have a less cluttered mind and a better vision on how to spend your working day. \u003C\u002Fp>\n\u003Cfigure data-asset-id=\"03751d9e-e512-44ca-b1ec-f099f5f3e1eb\" data-image-id=\"03751d9e-e512-44ca-b1ec-f099f5f3e1eb\">\u003Cimg src=\"https:\u002F\u002Fassets-eu-01.kc-usercontent.com:443\u002F77bbf83a-1306-0152-fea5-3b5eaf937634\u002F3e6be049-de34-4295-8860-dfd6e9d405f1\u002FTo%20do%20list%204.JPG\" data-asset-id=\"03751d9e-e512-44ca-b1ec-f099f5f3e1eb\" data-image-id=\"03751d9e-e512-44ca-b1ec-f099f5f3e1eb\" alt=\"White paper with black cross and words written in top of each box on the page. Tasks now filled in in each box.\">\u003C\u002Ffigure>\n\u003Cobject type=\"application\u002Fkenticocloud\" data-type=\"item\" data-rel=\"component\" data-codename=\"e1e2e356_9b97_0181_57d5_24f3e66280ca\">\u003C\u002Fobject>\n\u003Ch3>Step 4 - Keep updating your Eisenhower Matrix\u003C\u002Fh3>\n\u003Cp>Keep on updating your list of tasks and adding them to each box. Our priorities change weekly, daily, even hourly, so by re-assessing your tasks regularly, you can make sure you’re dealing with the most important and urgent ones first.  \u003C\u002Fp>\n\u003Cp>By setting your tasks aside in this specific way, you can focus your time and energy on things in order of urgency and importance, instead of ones you fancy doing first because they’re less hassle. \u003C\u002Fp>\n\u003Cp>If you \u003Ca href=\"https:\u002F\u002Fbionic.co.uk\u002Fblog\u002Fultimate-guide-to-running-a-cafe\u002F\">run a cafe\u003C\u002Fa>, for instance, you may have Tuesday evenings jotted down as the time to do your weekly shopping. But if there's suddenly a huge demand for tea and scones one weekend, you could find your stock has been emptied out by Sunday night. This is bad news for anyone who fancies a cream tea on Monday, and bad news for your business if you can't give customers what they want.\u003C\u002Fp>\n\u003Cp>In this instance, you'll need to push that weekly shop to 'Important urgent'. This is because it will suddenly become a task that could have damaging effects to your business if you don’t complete it.\u003C\u002Fp>\n\u003Cfigure data-asset-id=\"e050deaa-93c4-4ca3-891a-35896be536f7\" data-image-id=\"e050deaa-93c4-4ca3-891a-35896be536f7\">\u003Cimg src=\"https:\u002F\u002Fassets-eu-01.kc-usercontent.com:443\u002F77bbf83a-1306-0152-fea5-3b5eaf937634\u002F1dbc035f-abb6-4da4-b379-94c6f20865a4\u002FTo%20do%20list%205.JPG\" data-asset-id=\"e050deaa-93c4-4ca3-891a-35896be536f7\" data-image-id=\"e050deaa-93c4-4ca3-891a-35896be536f7\" alt=\"White paper with black cross and words written in top of each box on the page. Tasks have been moved to different boxes.\">\u003C\u002Ffigure>\n\u003Cp>This more analytic way of working can be beneficial in all occupations, but especially when running a small business as it can help free up valuable time. Pretty soon, you'll find that your to-do list is working for you. In fact, you'll know it's working for you when it looks something like this 👇\u003C\u002Fp>\n\u003Cfigure data-asset-id=\"d7f9a6e4-3955-4a2c-a9e5-2c8f8a2e5d2d\" data-image-id=\"d7f9a6e4-3955-4a2c-a9e5-2c8f8a2e5d2d\">\u003Cimg src=\"https:\u002F\u002Fassets-eu-01.kc-usercontent.com:443\u002F77bbf83a-1306-0152-fea5-3b5eaf937634\u002F07b5f39a-9aaa-4c36-9717-aa0c91a3bd2a\u002FTo%20do%20list%206.JPG\" data-asset-id=\"d7f9a6e4-3955-4a2c-a9e5-2c8f8a2e5d2d\" data-image-id=\"d7f9a6e4-3955-4a2c-a9e5-2c8f8a2e5d2d\" alt=\"White paper with black cross and words written in top of each box on the page. Tasks have been moved to different boxes and a doodle of a shark added.\">\u003C\u002Ffigure>\n\u003Cobject type=\"application\u002Fkenticocloud\" data-type=\"item\" data-rel=\"component\" data-codename=\"e07d1667_52b6_011c_3c98_882ac63a23d9\">\u003C\u002Fobject>\n\u003Ch2>How Bionic can help you hack your to-do list \u003C\u002Fh2>\n\u003Cp>Becoming a Bionic business means so much more than simply choosing us to find your next \u003Ca href=\"https:\u002F\u002Fbionic.co.uk\u002Fbusiness-energy\u002F\" title=\"Compare Business Energy Deals\">business energy\u003C\u002Fa> or \u003Ca href=\"https:\u002F\u002Fbionic.co.uk\u002Fbusiness-connectivity\u002F\">business connectivity\u003C\u002Fa> deal. Our tech-enabled experts are here to help your small business achieve its potential by helping you save time and money when sorting your business essentials. \u003C\u002Fp>\n\u003Cp>We’ll help increase your business productivity by finding the best \u003Ca href=\"https:\u002F\u002Fbionic.co.uk\u002Fbusiness-energy\u002F\">business energy\u003C\u002Fa>, \u003Ca href=\"https:\u002F\u002Fbionic.co.uk\u002Fbusiness-insurance\u002F\">insurance\u003C\u002Fa> or broadband deals, leaving time for you to focus on running your business. You just need to choose the deal you like best, and we’ll take care of the switch for you. We can even help you switch to new tech, like \u003Ca href=\"https:\u002F\u002Fbionic.co.uk\u002Fbusiness-connectivity\u002Fbusiness-voip\u002F\">business VoIP\u003C\u002Fa>.\u003C\u002Fp>\n\u003Cp>Our digital renewal service means you never have to worry about overpaying for energy again, as we’ll proactively search for the best renewal quote when your current contract is coming to an end. \u003C\u002Fp>\n\u003Cp>And when you’re more savvy about your spending and clued up on costs, you can relax knowing that you’re not overspending and can focus on more pressing things like your customer relationships, new stock, and an engaging marketing strategy.  \u003C\u002Fp>\n\u003Cp>Not only are our experts on hand to contact by phone, our useful blog and \u003Ca href=\"https:\u002F\u002Fthebackbone.substack.com\u002F\">newsletter\u003C\u002Fa> is packed full of guides and tips for small businesses. Bionic offers detailed guidance on how to make the most out of your business and how to improve month after month.  \u003C\u002Fp>\n\u003Cp>Thousands of small businesses like yours are becoming Bionic businesses and finding that they are not only saving on their monthly bills but are also learning how to be the very best version of themselves and use their individual skills to their advantage.  \u003C\u002Fp>\n\u003Cp>We’ll always be on hand to ensure you get the best deals, share the latest tech innovations to keep your business ahead of the rest, along with expert advice and stories from customers to keep you inspired.  \u003C\u002Fp>\n\u003Cp>To find out more and discover how being a Bionic business can help you develop for the future, contact us today. Enter your postcode and business name at \u003Ca href=\"https:\u002F\u002Fbionic.co.uk\u002F\">Bionic.co.uk\u003C\u002Fa> and one of our tech experts will get back to you and discuss how Bionic can help you. \u003C\u002Fp>\n\u003Cp> Images: Courtesy of John Schultz on \u003Ca href=\"https:\u002F\u002Fwww.flickr.com\u002Fphotos\u002F29853404@N03\u002F4579520419\" data-new-window=\"true\" target=\"_blank\" rel=\"noopener noreferrer\">Flickr\u003C\u002Fa>.\u003C\u002Fp>",{"name":122,"type":123,"value":124,"linkedItems":126},"Author","modular_content",[125],"author___chloe_bell",[127],{"elements":128,"system":186},{"name":129,"title":132,"linkedin":134,"twitter":137,"intro":140,"body":147,"slug":154,"image":158,"seo__meta_title":170,"seo__meta_description":173,"seo__add_no_index_tag":176,"seo__canonical_url":183},{"name":130,"type":7,"value":131},"Name","Chloë Bell",{"name":6,"type":7,"value":133},"Content Journalist",{"name":135,"type":7,"value":136},"Linkedin Address","https:\u002F\u002Fwww.linkedin.com\u002Fin\u002Fchlo%C3%AB-ivy-lily-bell-183658162\u002F",{"name":138,"type":7,"value":139},"Twitter Address","https:\u002F\u002Ftwitter.com\u002Fbionic_business",{"images":141,"linkedItemCodenames":142,"linkedItems":143,"links":144,"name":145,"type":119,"value":146},[],[],[],[],"Intro","\u003Cp>Chloe has a passion for reading, writing and anything creative. As a child, she was always eagerly penning stories about pirates and mystical places for her family to read. When she graduated from university, she worked as a reporter for a local newspaper before heading into the marketing world, landing an exciting role as Content Journalist at Bionic. \u003C\u002Fp>",{"images":148,"linkedItemCodenames":149,"linkedItems":150,"links":151,"name":152,"type":119,"value":153},[],[],[],[],"Body","\u003Cp>Chloe has a passion for reading, writing and anything creative. As a child, she was always eagerly penning stories about pirates and mystical places for her family to read. When she graduated from university, she worked as a reporter for a local newspaper before heading into the marketing world as a Content Journalist at Bionic. \u003C\u002Fp>\n\u003Cp>Chloe has a background in broadcast journalism and creative writing and loves telling fascinating stories. When working for Bionic, part of her job was to interview small businesses and find out what makes them tick. From butchers and florists to escape rooms and even paranormal investigators, Chloe has chatted with the owners of some really unique companies. All their inspiring stories show why they’re the backbone of our society and the economy. \u003C\u002Fp>",{"name":155,"type":156,"value":157},"Slug","url_slug","chloe-bell\u002F",{"name":159,"type":160,"value":161},"Image","asset",[162],{"name":163,"description":164,"type":165,"size":166,"url":167,"width":168,"height":168,"renditions":169},"chloe-bell-new.png","Chloe Bell","image\u002Fpng",260932,"https:\u002F\u002Fassets-eu-01.kc-usercontent.com:443\u002F77bbf83a-1306-0152-fea5-3b5eaf937634\u002Fea676a4a-4ee1-40bc-88d4-529170f695b8\u002Fchloe-bell-new.png",457,{},{"name":171,"type":7,"value":172},"Meta title","Chloë Bell | Content Journalist | Bionic",{"name":174,"type":7,"value":175},"Meta description","With a background in broadcast journalism and creative writing, Chloë tells the stories of busy business owners and why they’re the backbone of our society and economy. ",{"name":177,"type":178,"value":179},"Add no index tag","multiple_choice",[180],{"name":181,"codename":182},"No","no",{"name":184,"type":7,"value":185},"Canonical URL","https:\u002F\u002Fbionic.co.uk\u002Fauthors\u002Fchloe-bell\u002F",{"codename":125,"collection":66,"id":187,"language":66,"lastModified":188,"name":189,"sitemapLocations":190,"type":191,"workflowStep":192,"workflow":66},"e2b5cd5c-c6e8-4008-8a99-13f27a1201e8","2025-05-21T12:44:13.7104948Z","AUTHOR - Chloë Bell",[],"author","published",{"name":194,"type":123,"value":195,"linkedItems":196},"Reviewer",[],[],{"name":198,"type":7,"value":199},"Splash Title","4 steps to banish stress from your to-do list",{"name":201,"type":7,"value":202},"Splash Subtitle","Check out this Bionic approved way to make sure you finish your to-do list before your to-do list finishes you.",{"name":204,"type":205,"value":206,"displayTimeZone":207},"Publish Date","date_time","2023-06-16T00:00:00Z","UTC",{"name":209,"type":205,"value":71,"displayTimeZone":71},"Updated Date",{"name":211,"type":156,"value":212},"URL","banish-stress-from-your-to-do-list\u002F",{"name":214,"type":7,"value":215},"Read Time","5 minutes ",{"name":217,"type":7,"value":218},"Tags","",{"name":171,"type":7,"value":220},"Banish stress from your to-do list I Bionic",{"name":174,"type":7,"value":222},"Running a small business means a big to-do list. Here’s a tried and tested way to make sure you finish your to-do list before your to-do list finishes you.",{"name":177,"type":178,"value":224},[225],{"name":181,"codename":182},{"name":184,"type":7,"value":227},"https:\u002F\u002Fbionic.co.uk\u002Fblog\u002Fbanish-stress-from-your-to-do-list\u002F",{"name":229,"type":123,"value":230,"linkedItems":231},"Related Articles",[],[],{"name":233,"type":123,"value":234,"linkedItems":236},"Categories",[235],"category___bionic_business",[237],{"elements":238,"system":276},{"name":239,"short_name":241,"call_to_action":243,"call_to_action_button":245,"mobile_name":247,"url_slug":249,"icon":252,"active_icon":255,"seo__meta_title":258,"seo__meta_description":260,"seo__add_no_index_tag":262,"seo__canonical_url":265,"type":266,"order":272},{"name":130,"type":7,"value":240},"Bionic Business",{"name":242,"type":7,"value":218},"Short Name",{"name":244,"type":7,"value":218},"Call To Action Title",{"name":246,"type":7,"value":218},"Call To Action Button Text",{"name":248,"type":7,"value":218},"Mobile Name",{"name":250,"type":156,"value":251},"URL SLug","bionic-business",{"name":253,"type":160,"value":254},"Icon",[],{"name":256,"type":160,"value":257},"Active Icon",[],{"name":171,"type":7,"value":259},"Bionic Business Blog | Be a Bionic Business | Bionic",{"name":174,"type":7,"value":261},"Being a Bionic business is about more than switching business essentials. It means working smarter &  using tech to increase productivity. Could you be Bionic?",{"name":177,"type":178,"value":263},[264],{"name":181,"codename":182},{"name":184,"type":7,"value":218},{"name":267,"type":178,"value":268},"Type",[269],{"name":270,"codename":271},"Blog","blog",{"name":273,"type":274,"value":275},"Order","number",4,{"codename":235,"collection":66,"id":277,"language":66,"lastModified":278,"name":279,"sitemapLocations":280,"type":281,"workflowStep":192,"workflow":66},"c2d4d9f8-5912-4b76-9136-41f9bf0f6e46","2021-06-24T06:54:10.7332928Z","Category - Bionic Business",[],"category",{"name":283,"type":160,"value":284},"Hero Image",[285],{"name":286,"description":287,"type":288,"size":289,"url":290,"width":291,"height":292,"renditions":293},"How to take control of your to-do list-03.jpg","Woman with marker pen looking at big to-do list posted on her wall.","image\u002Fjpeg",289957,"https:\u002F\u002Fassets-eu-01.kc-usercontent.com:443\u002F77bbf83a-1306-0152-fea5-3b5eaf937634\u002Ff000aaea-0df7-42c4-b850-09e76a6c36ae\u002FHow%20to%20take%20control%20of%20your%20to-do%20list-03.jpg",1921,651,{},{"name":295,"type":160,"value":296},"Mobile Hero Image",[297],{"name":298,"description":287,"type":288,"size":299,"url":300,"width":301,"height":301,"renditions":302},"How to take control of your to-do list-02.jpg",77912,"https:\u002F\u002Fassets-eu-01.kc-usercontent.com:443\u002F77bbf83a-1306-0152-fea5-3b5eaf937634\u002Ffa6b59d5-852b-4223-8eb4-f0f2264f59cc\u002FHow%20to%20take%20control%20of%20your%20to-do%20list-02.jpg",387,{},{"name":304,"type":160,"value":305},"Thumbnail Image",[306],{"name":307,"description":287,"type":288,"size":308,"url":309,"width":310,"height":301,"renditions":311},"How to take control of your to-do list-01.jpg",129663,"https:\u002F\u002Fassets-eu-01.kc-usercontent.com:443\u002F77bbf83a-1306-0152-fea5-3b5eaf937634\u002Ffb08a5b7-f109-4e14-b105-1160d50ff349\u002FHow%20to%20take%20control%20of%20your%20to-do%20list-01.jpg",386,{},{"name":313,"type":178,"value":314},"Show on index page",[315],{"name":316,"codename":317},"Yes","yes",{"name":319,"type":178,"value":320},"Hide Splash",[321],{"name":181,"codename":182},{"name":323,"type":178,"value":324},"Hide Author",[325],{"name":181,"codename":182},{"name":327,"type":178,"value":328},"Hide Reviewer",[],{"name":330,"type":178,"value":331},"Hide Tags",[332],{"name":316,"codename":317},{"name":334,"type":178,"value":335},"Show Jump Links",[336],{"name":316,"codename":317},{"name":338,"type":178,"value":339},"Featured",[340],{"name":316,"codename":317},{"codename":342,"collection":66,"id":343,"language":66,"lastModified":68,"name":344,"sitemapLocations":345,"type":271,"workflowStep":192,"workflow":66},"n4_steps_to_banish_stress_from_your_to_do_list","88b898ef-a385-48a7-935b-6b48207c65b3","BLOG - 4 steps to banish stress from your to-do list",[],1784910350178]